Show HN: Ten years of running every day, visualized

Re:Show HN: Ten years of running every day, visualized by bityard on Monday July 14, 2025 @01:22PM (#44562778)

Yeah, injury is one of my issues. I have not been a consistent runner all my life and ramping up too quickly has lead me to a torn tendon (twice) which takes MONTHS to heal.

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Re:Show HN: Ten years of running every day, visualized by johnfn on Monday July 14, 2025 @01:37PM (#44562951)

Very much the same. The best luck I ever had was when I forced myself to do zone 2 for a month or two before really getting into it.

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Re:Show HN: Ten years of running every day, visualized by Breza on Sunday July 20, 2025 @10:30PM (#44631264)

I've found success in spending time walking when I'm not running. I have a treadmill desk, but I also take part in long conference calls while walking around my neighborhood. Training your body to spend hours moving on a regular basis can help get you ready for increased running mileage.

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