Re:Show HN: Ten years of running every day, visualized
by fifilura on Monday July 14, 2025 @09:48AM
(#44560229)
It will be good for you. Start with a mile/day for three weeks. From there the past days will push you forward.
Re:Show HN: Ten years of running every day, visualized
by igouy on Monday July 14, 2025 @01:58PM
(#44563205)
A sequence of 5k race times (and ages) from yesterday:
21:34 — 65
22:49 — 64
23:04 — 61
23:41 — 64
24:45 — 75
24:57 — 63
25:06 — 67
25:41 — 66
25:52 — 66
26:37 — 63
27:01 — 73
27:31 — 70
27:52 — 74
28:49 — 76
29:29 — 61
30:34 — 78
30:55 — 86
31:03 — 72
31:14 — 68
& another 14 older than 60
I stopped running maybe 7 or 8 years ago. This thread has me wanting to go back to a mile a day or so — I'm past 60 years old now and more concerned about my health than I used to be.