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Re:$30 Homebrew Automated Blinds Opener by sagarm on Sunday May 18, 2025 @08:12PM (#44025323)
Get a sleep mask. They're opaque, so they block more light, and they don't cover your nose or mouth. Contoured sleep masks won't interfere with your eyelashes, helping reduce dry eye further.
Re:$30 Homebrew Automated Blinds Opener by TimByte on Monday May 19, 2025 @03:16AM (#44027222)
Yet I found I sleep better when my body wakes up with the light instead of in total darkness until an alarm yanks me out of REM