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Re:Obesity and Fitness Are Revolutionized By Reddit, Not Doc... by ryanmerket on Sunday August 12, 2012 @01:23PM (#4372964)
You were probably eating Planters or some other 'big brand.' Most peanut snack foods come loaded with sugar, carbs, and bad oil. http://www.fatsecret.com/calories-nutrition/food/peanuts/car...
Re:Obesity and Fitness Are Revolutionized By Reddit, Not Doc... by _delirium on Sunday August 12, 2012 @01:46PM (#4373046)
No sugar/etc., just salted peanuts. Ingredients: peanuts, salt. It's hard to counteract eating thousands of calories of peanuts daily, though (for a while I was going through 2x bags, i.e. 3000 calories/day just from peanuts).
Re:Obesity and Fitness Are Revolutionized By Reddit, Not Doc... by ryanmerket on Sunday August 12, 2012 @04:23PM (#4373535)
Most low/no carb diets say to stay away from nuts in general because they are generally starchy and have hidden carbs.