Re:Obesity and Fitness Are Revolutionized By Reddit, Not Doc...
by backprojection on Sunday August 12, 2012 @12:28PM
(#4372848)
> And a calorie is a calorie with a big if: if your macro nutrients are in range
The statement, 'a calorie is a calorie' is used to make the point that macro ratios don't matter for weight loss/maintenance. ... so then the argument is won, and we can all agree that a calorie is not a calorie.
The statement, 'a calorie is a calorie' is used to make the point that macro ratios don't matter for weight loss/maintenance. ... so then the argument is won, and we can all agree that a calorie is not a calorie.