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A comment on Adipose tissue retains an epigenetic memory of obesity after weight loss. Parent comment
In college, I used to treat myself with a Hardee's sourdough Frisco burger because, for some reason, it was really damn good to me. Then I saw the calorie count: https://www.hardees.com/menu/charbroiled-burgers/hardees-fri...
Add on some fries, regular soda if that's your thing, and you are pretty much at the daily recommendation.
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In college, I used to treat myself with a Hardee's sourdough Frisco burger because, for some reason, it was really damn good to me. Then I saw the calorie count: https://www.hardees.com/menu/charbroiled-burgers/hardees-fri...
Add on some fries, regular soda if that's your thing, and you are pretty much at the daily recommendation.