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Re:Googler... ex-Googler by zdragnar on Monday April 14, 2025 @11:18AM (#43682265)
Therapy isn't so much telling you that your feelings are wrong. Feelings arise from many factors that are beyond your immediate control.

Therapy helps provide better context for, introspection into, and understanding of those feelings, and more importantly, alternative ways of responding to, expressing and acting upon them.

At the very least, expressing them less aggressively while still getting across your point.

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