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Re:Sleep is essential – researchers are trying to work out why by SubmarineClub on Thursday April 10, 2025 @05:50PM (#43648382)
I bodybuild, and when I'm lifting hard -- especially peaking volume at the end of a mesocycle -- my body CRAVES sleep. I'll fall asleep as soon as my head hits the pillow and sleep 8 to 9 hours basically straight through.

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