I 2nd focusmate. I feel like it creates an unwritten contract with my partner when I state my goals for the session. If I get distracted I'm disappointing more than myself. The more I work with a partner the easier it is to work with focus too. Though I feel it can be double edged sword in some instances where I feel like I owe people progress. Though I feel that's probably a me problem.

Once you've got a few regular partners Focusmate blossoms.