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A comment on Sports supplement creatine makes no difference to muscle gains, trial finds. Parent comment

Re:Sports supplement creatine makes no difference to muscle ... by seadan83 on Wednesday April 02, 2025 @01:29PM (#43559120)
DOMS goes away by training again, then comes back. Sounds a lot like overtraining. Always a little fatigued. Enough where you are not able to do a PR, but not enough where you still can't go relatively hard. The body gets used to the moderately hard workouts and can plateau easily.

Were you having issues with plateaus at all?

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