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A comment on Magnesium Self-Experiments. Parent comment
A low B6 diet and focus on conversion to P5P and oxidation of the excess (Aldehyde Oxidase, and maybe by proxy the ALDHs) is a safer bet.
https://pmc.ncbi.nlm.nih.gov/articles/PMC9704859/
https://onlinelibrary.wiley.com/doi/10.1111/ene.14786
A low B6 diet and focus on conversion to P5P and oxidation of the excess (Aldehyde Oxidase, and maybe by proxy the ALDHs) is a safer bet.