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Re:My 16-month theanine self-experiment by MichaelDickens on Sunday March 09, 2025 @10:54AM (#43309530)
OP took 200 mg. Tea contains 5–20 mg and people commonly report beneficial effects from tea. If 5 mg is enough for some people then surely 200 mg would be enough for anyone?
Re:My 16-month theanine self-experiment by Arch485 on Sunday March 09, 2025 @11:01AM (#43309599)
Not necessarily, there are a lot of drugs that have reduced or no effect for certain individuals. Think caffeine or alcohol tolerance.