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Re:Blind man shocks researchers with what he sees. by JabavuAdams on Tuesday July 31, 2012 @05:40PM (#4319767)
My experience is that you start out being aware of your breathing etc, in order to get into the "spaced out" state.

I'm not lying there the whole time thinking about my breathing. I start by thinking about my breathing, so I can use that focus to exclude/ignore the usual rush of other thoughts. After some time, I'm not consciously thinking at all.

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