I use AI all the time. When it’s 3 AM and I’ve bolted awake, I take 200 ug melatonin. It’s pretty common for lack of sleep, lack of food, or physical discomfort to cause psychological problems.

The majority of people in the US are content. If you’re not content, your advice on how to reach contentment is not useful. But lots of online advice content is like this: I am unhappy; this is evidence of a society-wide problem.

You have to be an idiot to listen.