Unfortunately, mine very proudly proclaim how much they agree with what's going on. And they're also very proud of gerrymandering the state so they don't need to listen to anyone.

5 * 0 is still 0. They aren't listening.

Unless you are in a swing district that isn’t gerrymandered to death, your representative could care less about what you think. Their first objective is not to get primaried.

The biggest check on the administration is the Senate which confirms executive nominees. The Senate is definitely not “representative” of anything when Wyoming gets two Senators just like California.