It's good for temperature control, you can set a profile that changes over night. The cooling is a complete fix for night sweats. It heats too, but I don't use it. I don't use the sleep tracking features.
My only semi-major complaint is that the pump is kind of loud. Only annoyance is that you need to have it connected to wifi w/ internet to set the temperature profile w/ the app, but it keeps working afterwards w/o internet.
It's good for temperature control, you can set a profile that changes over night. The cooling is a complete fix for night sweats. It heats too, but I don't use it. I don't use the sleep tracking features.
My only semi-major complaint is that the pump is kind of loud. Only annoyance is that you need to have it connected to wifi w/ internet to set the temperature profile w/ the app, but it keeps working afterwards w/o internet.