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Re:Ugandan runner Jacob Kiplimo completes first ever sub-57 ... by blah2244 on Monday February 17, 2025 @11:48AM (#43080814)
The rule since 2020 (when supershoes really started taking over) has been 40mm stack height/1 carbon plate: https://worldathletics.org/news/press-release/modified-rules...

As for training, that's a pretty contentious topic in the running community right now -- some recent research concluded that training in supershoes might actually impair race performance: https://www.outsideonline.com/health/training-performance/su...

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