Fully agree. And even if there was a legitimate study, it wouldn't be dispositive. I had horrible anxiety and depression for most of my adult life. I believed I would never be a happy person, and that I would always be tormented by my mental illness.

I finally found treatment that worked for me in the pandemic (Ketamine assisted psychotherapy), and it was life changing. It has been 2.5 years since I stopped treatment and I'm 10x happier. I wake up every day happy and curious about what the day will bring.