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A comment on Ketamine for Depression: How It Works. Parent comment

Re:Ketamine for Depression: How It Works by MrDresden on Saturday February 08, 2025 @03:20AM (#42981399)
Absolutely anecdotal, but I see a very strong correlated connection between what I eat (and the effect it has on my digestion) and my mood.

Having a regular quantity of fermented foods as part of my diet has a noticeable effect.

Fermented foods are worth trying out, but your milage might vary.

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Re:Ketamine for Depression: How It Works by mythrwy on Saturday February 08, 2025 @05:11AM (#42981915)
Same thing.

I notice a very strong correlation. Fermented high fiber "living" food and avoiding all preservatives really improves my outlook on life but yep, your mileage may vary.

Easy and cheap enough to try though.

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