Re:What we get wrong about athleticism
by sn9 on Saturday February 01, 2025 @01:14PM
(#42900596)
That's true around competitions, but the main reason they aren't strong relative to powerlifters is because they don't train to express maximal strength.
They could easily add a few top sets of higher intensity work with low reps and get much stronger.
They could easily add a few top sets of higher intensity work with low reps and get much stronger.