Re:Bacteria (and Their Metabolites) and Depression
by machiaweliczny on Wednesday January 29, 2025 @03:49PM
(#42870967)
I had some gut bacteria issues and I think I was helped recently by using oregano oil and/or allicine (extract from garlic). Used both for a week, before had 2x antibiotics for suspected SIBO. I also used VivoMaxx 450 probiotics and sodium butyrate for 3 days so maybe it was it. All of these combined are cheaper than single curation with antibiotics so worth giving a shot in case of issues.
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