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A comment on Type 2 Diabetes and cardiovascular disease attributable to sugar beverages. Parent comment
If you have any sense for your health you will not have regular intake of sugar, white bread, potatoes crisps, rice cakes, any thing with a high GI.
Some carbohydrates reduce your risk of diabetes, and if you're smart you follow the evidence and you eat these-
https://youtu.be/DNQrNWsoPEE?si=GORRP5IblhNkKCdF
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If you have any sense for your health you will not have regular intake of sugar, white bread, potatoes crisps, rice cakes, any thing with a high GI.
Some carbohydrates reduce your risk of diabetes, and if you're smart you follow the evidence and you eat these-
https://youtu.be/DNQrNWsoPEE?si=GORRP5IblhNkKCdF