Re:Type 2 Diabetes and cardiovascular disease attributable t...
by lithocarpus on Wednesday January 08, 2025 @01:00AM
(#42631444)
Anecdotally I think there's something to this, when all I have to eat is lacking in micro nutrients I tend to be hungrier. When I'm eating lots of very nutrient dense things, even when less calories, I feel satisfied.
In the end the body realizes it didn't get the nutrition it needed so I sends out a notice "eat more".