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Re:My Takeaways From 12 Months Of Therapy by wruza on Saturday January 04, 2025 @05:01PM (#42598005)
most of the problems in ones life have external causes

Most mental issues have internal or behavioral causes. Therapy addresses your ideas about the real world, not the real world itself. For example, it can enable a choice never seen as possible before, and while the real world stays the same, your position in it may change to something unthinkable before.

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