Re:Exercise may be the 'most potent medical intervention eve...
by carteazy on Wednesday January 01, 2025 @11:59PM
(#42571760)
While that is a logical assumption, it’s not actually true. [1]
If you intake X calories, your body will use them to provide you energy for exercise. If you don’t exercise, you won’t always just turn it into fat - your body will find another find other uses of the calories such as producing stress hormones.
Exercise is important but will not make you lose weight alone.
If you intake X calories, your body will use them to provide you energy for exercise. If you don’t exercise, you won’t always just turn it into fat - your body will find another find other uses of the calories such as producing stress hormones.
Exercise is important but will not make you lose weight alone.
[1] https://pmc.ncbi.nlm.nih.gov/articles/PMC5556592/