Ask HN: What skills do you want to develop or improve in 2025?

Re:Ask HN: What skills do you want to develop or improve in ... by hypertexthero on Saturday December 28, 2024 @08:46PM (#42536696)

Has worked for me.

It’s boring and difficult at first, but clears sinuses, gives energy, and a good endorphin mood boost to start the day.

A 20–40 minute fast walk is good, too.

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Re:Ask HN: What skills do you want to develop or improve in ... by deckiedan on Sunday December 29, 2024 @12:59PM (#42541576)

What is the workout you do?

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Re:Ask HN: What skills do you want to develop or improve in ... by hypertexthero on Friday January 03, 2025 @07:07PM (#42590864)

10 second break between each of these:

Jumping jacks (30 seconds)

Wall sit (30 seconds)

Pushups (30 seconds)

Crunches (30 seconds)

Step-up onto chair, alternating legs (30 seconds)

Squats (30 seconds)

Triceps dips, using a chair or bench (30 seconds)

Forearm plank (30 seconds)

High-knees or running in place (30 seconds)

Lunges, alternating legs (30 seconds)

Pushups with rotation, alternating sides (30 seconds)

Side plank (30 seconds)

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