Re:One Surprising Psychosis Treatment That Works: Learning t...
by braaileb on Thursday December 26, 2024 @02:27AM
(#42513660)
If I'm not really with strong determination for cultivating a Vajrayana practice, do you think I can still benefit much? It's just these "introjects" that bother me or maybe what you called it.
Re:One Surprising Psychosis Treatment That Works: Learning t...
by mtalantikite on Tuesday December 31, 2024 @03:13PM
(#42561459)
I think it'd be perfectly fine to engage with a Vajrayana teacher to see if it helps with what you're experiencing, there's no requirement to be initiated into a lineage and take practice vows or anything like that.
The only reason I mentioned a Vajrayana teacher rather than a western psychologist or even a teacher from other Buddhist schools is that these advanced visualization practices are something most Vajrayana teachers will have experience guiding students through. Which also means they'll be well versed in what to do when things go wrong.
Have you considered talking to a Vajrayana teacher to help understand what's going on? Tergar has an ongoing teaching this year on Buddhist psychology [1]. Also, a teacher I practice with posts most of our sessions online for free as well [2].
[1] https://vajrayana.tergar.org/buddhist-psychology [2] https://www.youtube.com/@ThuptenPhuntsok