Re:Training myself to run farther with Strava's API and an I...
by vrc on Thursday December 05, 2024 @06:19PM
(#42333972)
Also, they program stuff like high rep clean and jerks and snatches along with high intensity cardio and gymnastic movements. Never a great idea to train high power, highly technical movements with fatiguing exercises and time pressure, let alone with poor form. I did a few classes in SF coming from a background in Olympic lifting and strength sports and I really found maintaining form and safety was quite hard.
[ Parent
| on HN ]
There are no comments on this comment yet.