Re:Engineering Sleep
by warrentr on Saturday November 30, 2024 @06:19PM
(#42284792)
Same with Churchill. He would arrange for his afternoon nap and bath even when visiting other countries
[ Parent
| on HN ]
Napping is also associated with dementia, I wonder if that's explained by sleep deprivation? Could be that you don't get as much (if any) deep sleep during shorter naps, compared to a full night's sleep.