Exercising to lose weight? Science says it rarely works.

Re:Exercising to lose weight? Science says it rarely works. by MerelyMortal on Thursday November 28, 2024 @10:26AM (#42265878)

It is easier to not consumer calories than it is to burn them. It really is that simple. Both take willpower though, and that's the hard part (excising and dieting).

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Re:Exercising to lose weight? Science says it rarely works. by toomuchtodo on Thursday November 28, 2024 @03:46PM (#42268422)

Or GLP-1s. That’s the trick, to make the brain not want to consume more calories than are needed.

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