Re:Live longer -Adults need at min. 150 to 300 minutes of mo...
by baueric on Sunday November 17, 2024 @09:20AM
(#42164308)
Wrong mindset in my opinion. Uncomfortable workouts are for delayed satisfaction of a more healthy outcome. I actually think you have it backwards. I think it's more likely you exercise less and never reach consistency if you expect all exercise to be enjoyable.
[ Parent
| on HN ]
There are no comments on this comment yet.