Re:Five minutes of exercise a day could lower blood pressure
by littlekey on Thursday November 07, 2024 @07:20PM
(#42082714)
>The hard part is finding time and having the motivation.
Motivation certainly, but if we accept the results of the study, you really don't think you can find 5 minutes of time in your day to walk up some stairs or do some jump rope?
Motivation certainly, but if we accept the results of the study, you really don't think you can find 5 minutes of time in your day to walk up some stairs or do some jump rope?