Re:How to Train Yourself to Go to Sleep Earlier
by ricksunny on Friday November 01, 2024 @09:59PM
(#42023491)
I've tried to chase down the literature on the genetic basis for DSPS. It's still a developing field, but there have been some compelling studies that are narrowing down gene loci for night-owls.
Edit link: https://x.com/EMSKEPhyto/status/1774210043971305814