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Re:How to Train Yourself to Go to Sleep Earlier by ricksunny on Friday November 01, 2024 @09:59PM (#42023491)
I've tried to chase down the literature on the genetic basis for DSPS. It's still a developing field, but there have been some compelling studies that are narrowing down gene loci for night-owls.

Edit link: https://x.com/EMSKEPhyto/status/1774210043971305814

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