Ask HN: What are your life hacks?

Re:Ask HN: What are your life hacks? by sfmz on Friday November 01, 2024 @08:51AM (#42016454)

Practicing (ie. trying to the improve skill of) fasting. I have the best results when I start after lunch and drink bone-broth on the fasting days; I treat it like a improvable skill, not as an exercise in sheer willpower; fwiw my record is 15-days.

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Re:Ask HN: What are your life hacks? by aynyc on Friday November 01, 2024 @05:23PM (#42021685)

Doesn’t bone-broth break your fast?

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Re:Ask HN: What are your life hacks? by sfmz on Sunday November 03, 2024 @05:24PM (#42036576)

You're question is kinda rules-lawyery. It would break a water fast. Joe Cross fasted for 60 days on vegetable juice and made a movie about it; he lost 100 pounds, but yes its not a water fast, but that's somewhat the point of my comment, that there's more to fasting than simply not eating.

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