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Re:The science behind on-the-wrist blood pressure tracking by Aurornis on Thursday October 10, 2024 @12:32PM (#41800558)
> However, one thing to be aware of is that you are not used to seeing your BP readings from the entire day. Did you jump in a cold plunge 10 minutes before it ran? Get ready to see a really high reading dot in the 'danger zone'. Went for a jog and are catching your breath on a park bench? High dot.

This is a great point. Blood pressure readings are only useful in the context of stationary measurements under known conditions. Blood pressure is inherently volatile and depends on activity and recent movements, or to extreme events like cold exposure.

There are even finger-cuff blood pressure monitors designed for continuous, constant blood pressure measurement in the context of a lab or hospital setting. Their measurements would be useless in the context of someone moving around all day, but it can be useful in the context of someone under anesthesia or undergoing a controlled lab test.

Re:The science behind on-the-wrist blood pressure tracking by nradov on Thursday October 10, 2024 @01:14PM (#41801007)
Anecdotally I find my blood pressure (measured with a regular upper-arm cuff while sitting) to often be lowest soon after completing a workout, like a hard 5K run outside. I'm not sure why, maybe the vasodilation effect from increased nitric oxide production?
Re:The science behind on-the-wrist blood pressure tracking by OJFord on Friday October 11, 2024 @12:25AM (#41806108)
IANAM, but if cardiac output is constant (say) and HR ↑ then you would expect BP ↓. I think that indicates good health too, that you don't need increased output, HR is just increasing to move oxygen around faster.
Re:The science behind on-the-wrist blood pressure tracking by FollowingTheDao on Friday October 11, 2024 @07:37AM (#41808547)
Yes, it indicates good health. Flexible arteries are healthy arteries. If you have high BP at night when sleeping that is very unhealthy. I urge anyone who has high blood pressure readings to get a 24 hour BP monitor to rule out labile hypertension.
Re:The science behind on-the-wrist blood pressure tracking by KingMob on Friday October 11, 2024 @12:32AM (#41806152)
> Blood pressure readings are only useful in the context of stationary measurements under known conditions.

This isn't fully true. For clinical reference to known "good" number ranges, then yes, you want to make the comparison as accurate as possible.

Butm there's a lot of potential unlocked with more data.

For example, we could discover that daily BP averages are more predictive than isolated doctor's office measurements. Imagine two people with equal BP measures at the doc's, but one has a more stressful job with higher average BP. We might reasonably expect them to have worse cardiac outcomes. Or consider the person who's anxious about docs and consistently shows higher numbers in the office than outside; we'd expect the reverse!

Another factor might be examining the variance. This already has precedents, since we know there are things that heart rate variability (HRV) correlate with more strongly than heart rate itself.