Re:The Simple Guide to Building and Breaking Habits
by dextrous on Tuesday October 01, 2024 @07:10PM
(#41715330)
“List six habits you wish to adopt, assign them to different times of the day, and aim
to consistently perform at least four.”
SIX? Um, how about we start with, like, one?
That aside, a concise article with good advice IMO, but I would add “find a partner and be accountable”, especially for eliminating addictive / tempting bad habits or replacing them with good ones.
SIX? Um, how about we start with, like, one?
That aside, a concise article with good advice IMO, but I would add “find a partner and be accountable”, especially for eliminating addictive / tempting bad habits or replacing them with good ones.