How Google's Marissa Mayer Prevents Burnout

Re:How Google's Marissa Mayer Prevents Burnout by njx on Monday June 25, 2012 @10:55AM (#4156766)

Meditation is the key for me. I think more and more people especially people in the Tech and involved with startups should practice it.

I work 12 hrs daily but spend around 1-2 hrs in meditation and it seems to flush out everything.

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Re:How Google's Marissa Mayer Prevents Burnout by evangineer on Monday June 25, 2012 @12:43PM (#4157304)

That's 1-2 hrs in meditation per day? What particular type of meditation do you practice? How long have you been practicing?

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Re:How Google's Marissa Mayer Prevents Burnout by njx on Monday June 25, 2012 @02:04PM (#4157702)

Yes avg 90 mins daily. Recently I have been doing Kriya yoga but have been doing meditation for longer than 10 yrs

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