There are a variety of podcast apps available for Garmin, both built in and on the app store. It also has strength training animations.
https://support.garmin.com/en-US/?faq=IPD6X8JSLBAUQOXvz7zBO6
You have a valid point on the other missing apps.
I don’t care about random generic podcast apps, I want the podcast app that I use. Also the strength training animations are generally crap. I use a specific strength training app because it gives good videos on the watch.
There also don’t appear to be any Mastodon or Instagram apps, or at least none that I've noticed. My recipe manager has a watch app that guides me through the steps, provides ingredient lists, and sets timers at each stage — nothing like that exists for Garmin. My strength training app includes demonstration videos on the watch, which I don't see on Garmin. My diet tracking app isn't supported, and I haven’t found anything comparable. Adding things like an Amtrak ticket to a Garmin seems complicated, and I've read mixed reports about how well it scans QR codes.
Overall, while Garmin excels at fitness tracking, it lacks many of the features and apps I've come to depend on.