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Re:Apple Hearing Study shares preliminary insights on tinnitus by ay on Monday September 09, 2024 @03:39PM (#41492620)
I have a very mild intermittent tinnitus and I found this link (which I found on HN at some point), which definitely gave an instant (albeit temporary) relief:

https://generalfuzz.net/acrn/index.html

I also had some other people give feedback that it helped them, so doing a little bit of cheat replying under the top post, in a hope it is useful for some. (I have absolutely no relationship with the target of the link, and I saw there were several paid apps that basically used the same algorithm)

A little anecdata for myself: I have had a mildly higher blood pressure and pushing it down to accepted limits by diet and ~daily 6km running seems to have reduced the incidence - but this is just a piece of personal made data, so FWIW.

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