Re:Apple Watch Series 10
by braaileb on Monday September 09, 2024 @03:14PM
(#41492409)
Sounds like this isn’t a compelling new release for many of you all but as a person with autism the training load feature is something I missed from Garmin. My interoception isn’t very keen and to have this help me train mindfully is nice, I’ve had a history of either under or over training because I can’t sense how my body is adapting.
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Re:Apple Watch Series 10
by hbcondo714 on Monday September 09, 2024 @03:25PM
(#41492467)
Thank you for sharing. Were you by chance diagnosed with a sensory processing disorder[1]?
Re:Apple Watch Series 10
by nullindividual on Monday September 09, 2024 @03:31PM
(#41492532)
A good visual representation:
https://psyche.co/films/enter-the-sensory-world-of-an-overst...
This depends on the model, e.g., the non-entry level Forerunner series watches have had training load-related metrics for a while now. That said, Garmin is mainly a cardio watch, and by extension the Apple training load metrics seems to be giving a more presentable UX to the "default"[1] approach to cardio training load.
[1] https://evokeendurance.com/a-new-and-better-look-at-training...