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Re:Slow is smooth, smooth is fast: Navy SEALs' efficiency se... by js2 on Friday August 16, 2024 @02:14AM (#41263607)
It's an Olympic sport. Watch this compilation of Pyrros Dimas Olympic lifts:

https://www.youtube.com/watch?v=2ICfmC8z8oI&t=6s

https://en.wikipedia.org/wiki/Pyrros_Dimas

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