I generally don’t think all people are equally capable. I have a kid with fairly severe adhd, and i am mildly affected myself. I’m very familiar with executive dysfunction. What I have found is that it’s a muscle I can exercise and keep in shape, and if I start slacking on it it’s very easy for my discipline to fall apart. It took a couple of years to build up that fitness as well.

I have fairly severe ADHD myself, and while it's possible for me to be vaguely functional, it already takes all of my energy just to not quit my job, and then there is no energy left for my personal time.

(I love my job, but that unfortunately doesn't stop it from being made nearly impossible for me. thanks, ADHD)