Re:Differences in cancer rates among adults born between 192...
by kragen on Thursday August 01, 2024 @10:46AM
(#41129638)
this is fantastic, exactly what i was hoping for! i wonder how i hadn't found this article before. thank you!
(also it's hilarious that the article's academic editor is named "meat hacker" in german)
the abstract says
> Overall, heating to temperatures <200 °C had no appreciable impact on different TFA levels. Between 200 and 240 °C, levels of C18:2 t (0.05% increase per 10 °C rise in temperature, 95% CI: 0.02 to 0.05%), C18:3t (0.18%, 95% CI: 0.14 to 0.21%), and total TFA (0.38%, 95% CI: 0.20 to 0.55%) increased with temperature. A further increase in total TFA was observed with prolonged heating between 200 and 240 °C. Our findings suggest that heating edible oils to common cooking temperatures (≤200 °C) has minimal effect on TFA generation whereas heating to higher temperatures can increase TFA level.
so i probably shouldn't worry too much about frying eggs in sunflower oil
(also it's hilarious that the article's academic editor is named "meat hacker" in german)
the abstract says
> Overall, heating to temperatures <200 °C had no appreciable impact on different TFA levels. Between 200 and 240 °C, levels of C18:2 t (0.05% increase per 10 °C rise in temperature, 95% CI: 0.02 to 0.05%), C18:3t (0.18%, 95% CI: 0.14 to 0.21%), and total TFA (0.38%, 95% CI: 0.20 to 0.55%) increased with temperature. A further increase in total TFA was observed with prolonged heating between 200 and 240 °C. Our findings suggest that heating edible oils to common cooking temperatures (≤200 °C) has minimal effect on TFA generation whereas heating to higher temperatures can increase TFA level.
so i probably shouldn't worry too much about frying eggs in sunflower oil