Re:The truth about happiness. We are designed to long for it...
by anshumankmr on Sunday July 14, 2024 @08:42AM
(#40960626)
>.Mental well-being .Physical well-being .Social well-being
This is a realistic way of looking at things, I would break it down personally a bit more granular level, but it is quite true. Most days I barely achieve the targets (this mostly applies mostly to my personal goals) I set out for the day but I am making peace with myself due to a really painful breakup I have gone through recently, while also dealing with some other personal troubles and I am trying to make peace with it cause I think I have come to accept the troubles I have been in the past few months and planning to do things about it.
For nearly two years I've split happiness into 3 pillars: .Mental well-being .Physical well-being .Social well-being
A truly happy day is a stars aligning event where each category has to be fulfilled.
But you get a lot more nuance in knowing your emotional happiness is not occurring with equally strong physical or social happiness.