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Re:Creatine improves physical function and body composition ... by RamblingCTO on Wednesday July 03, 2024 @02:53AM (#40863422)
I just started taking creatine in the morning with my coffee and gained +1kg. My weight is incredibly stable, but creatine did a small hit. 84kg to 85kg
Re:Creatine improves physical function and body composition ... by RamblingCTO on Tuesday July 09, 2024 @06:53AM (#40914588)
Just a note here: after another week my weight returned to normal. Might be the increased training, but whatever