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A comment on How I overcame my addiction to sugar. Parent comment

Re:How I overcame my addiction to sugar by coldtea on Saturday June 29, 2024 @09:46AM (#40830496)
Not implying, it's a settled thing.

The ocassional fruit is ok, but fructose is bad, and smoothies are basically sugar bombs.

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Re:How I overcame my addiction to sugar by TaylorAlexander on Saturday June 29, 2024 @10:04AM (#40830689)
This is the opposite of the research-backed claims on whole fruits from this video: https://youtu.be/bHnsawfk43Y
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