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A comment on How I overcame my addiction to sugar. Parent comment

Re:How I overcame my addiction to sugar by coldtea on Saturday June 29, 2024 @09:45AM (#40830484)
And eating fruits it's almost equally bad sugar wise, especially drinking them in smoothies and such.
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Re:How I overcame my addiction to sugar by TaylorAlexander on Saturday June 29, 2024 @10:04AM (#40830682)
Generally, whole fruits are considered to have positive health effects, even in studies of patients with diabetes, at nearly any quantities.

https://youtu.be/bHnsawfk43Y

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Re:How I overcame my addiction to sugar by hombre_fatal on Saturday June 29, 2024 @10:00AM (#40830654)
Nonsense. Fruit has fiber and all sorts of nutrient benefits. Even your smoothie claim is false: https://www.stylist.co.uk/fitness-health/nutrition/smoothies...
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Re:How I overcame my addiction to sugar by will1am on Monday July 01, 2024 @02:44PM (#40848973)
It's important to differentiate between the types of sugars and the overall nutritional value of fruits compared to other sugary foods
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