But you're right: it is possible to have roads that aren't open to private vehicles; I've seen this in Amsterdam, for instance, where remote-control bollards will lower for certain vehicles (trash trucks, etc.).
Personally, as someone who lives in Tokyo, I think the easiest way to solve this problem is the way it's mostly solved here: simply eliminate all street parking, and require anyone living in the city who wants to own and keep a car there to prove they have a place to park it. We don't have roads banned to private cars, or congestion pricing (aside from tolls on the highways), but there's remarkably little car traffic for a city with this many people, and I think it's pretty clear why: if there's no place to park other than inconvenient and very expensive private parking lots, why get a car, or use it in the city if you have one? (To be clear, a lot of people actually do own them, but just don't drive them much because there's no place to park at the places inside the city where they want to go, so many cars are just for weekend use.)
It is easier to get by with things like Zipcar and Uber but I'd still probably find it had value so I wasn't structuring things around not having a car.
Arguably they mean “no roads for private vehicle traffic”.
Pedestrian plazas and walkable areas demonstrably result in higher foot traffic for shops. Nobody has the slightest issue with the garbage truck cruising through to pick stuff up-they’re not a big cause of gridlock and congestion. This is a pretty solved problem in parts in Europe.