Re:The brain makes a lot of waste. Now scientists think they...
by pedalpete on Thursday June 27, 2024 @06:47PM
(#40816017)
Yes, we are building a commercial experience, and I am also a lifelong chronic insomniac, which got me into this space.
HOWEVER, this is not an insomnia device. There are a bunch of "competing" devices that sound similar that promise to help you "fall asleep faster" often 70%+ faster, and looking at all the research they've done, it's BS.
Sorry, I wish I could solve our problem, but this isn't it.
However, as far as the getting the benefits of a full night sleep, this does help.
I've been speaking with a lot of insomniacs, and what I often bring up is "do you kinda like it"? We all know we "should" sleep, but I feel a large part of chronic insomnia isn't the "stress" that everyone assumes we have, but just that we enjoy being awake in the middle of the night, pondering, ruminating, etc.
HOWEVER, this is not an insomnia device. There are a bunch of "competing" devices that sound similar that promise to help you "fall asleep faster" often 70%+ faster, and looking at all the research they've done, it's BS.
Sorry, I wish I could solve our problem, but this isn't it. However, as far as the getting the benefits of a full night sleep, this does help.
I've been speaking with a lot of insomniacs, and what I often bring up is "do you kinda like it"? We all know we "should" sleep, but I feel a large part of chronic insomnia isn't the "stress" that everyone assumes we have, but just that we enjoy being awake in the middle of the night, pondering, ruminating, etc.