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Re:Denmark to charge $100 per cow in first carbon tax on far... by wegfawefgawefg on Wednesday June 26, 2024 @10:36AM (#40800616)
I was mostly eating vegetables for years, but eventually chronically underweight. At 25 I went to the doctor for severe knee pain, and the doctor told me I just need to eat some god damn food. I went out and gorged myself on korean barbeque. After that I started adding beef, lard, and meat in general to my previously mostly lentils and fried vegetables cooking. I am now no longer underweight and dont experience strange symptoms of deficiency such as the papillae on my tongue dissapearing, and loud painful joints.
Re:Denmark to charge $100 per cow in first carbon tax on far... by candiddevmike on Wednesday June 26, 2024 @10:42AM (#40800673)
> mostly lentils and fried vegetables cooking

FWIW that's not a healthy diet. A vegan diet (assuming you were vegan) needs a lot of variety--carbs/grains, healthy fats, nuts, legumes, etc. You won't meet your daily caloric needs on lentils and vegetables.

Re:Denmark to charge $100 per cow in first carbon tax on far... by wegfawefgawefg on Thursday June 27, 2024 @12:05AM (#40807096)
I ate yogurt and nuts in the mornings. Breads, lots of potatos. Lots of lentils which are legumes and have about the same protien per dollar and weight as chicken. I also put walnuts, peanuts, lots of other nuts and seeds, oils etc in my cooking. I cooked in bulk in a large pot.

I also ate 5+ bowls a day a day.

I just could not reach my calorie requirements.

I did exercise everyday by going up the nearby mountain. Adding protien powder to my meals helped, but adding meat made it very easy to substantially increase my calorie intake.